Guest Post Author: Toby Dean | UKsMobility Growing older means different things to different individuals. While some associate aging with wisdom, grace, and satisfaction, others keep clinging on to the past and not seeing the upside of growing old. Growing old is not optional but mandatory, and once you know the perks associated with […]
Guest Post Author: Kelli Huggins | Grace Ridge Retirement Community Exercise in Older Adults Exercise plays an important role in overall wellness and provides the strength to participate in the activities we love. As a Well4Life Wellness Coordinator and Licensed Recreational Therapy Assistant, I’ve dedicated the past 10 years to developing tactics and discovering programs […]
Guest Post Author: Chris Palmer | AgeSpace One of the hardest things we go through is watching as our loved one begin to require additional care. The people who you were so dependent on when you were a child are now in need of your support. The emotional struggle can be hard and even harder when you […]
Guest Post Author: Andrea Wurster | The Memory Muse Trends show that older adults are becoming more and more ‘tech savvy’! In fact, plenty of older adults are using iPhones and iPads as they are perceived as simple and ‘clean.’ A large body of research now understands what the technology needs of older adults are, as […]
Guest Post Author: Bailey Chauner | Content Marketing Coordinator for Redfin Having a memorial for a loved one after their passing is an important part of the grieving process. It’s a time to honor them, share memories with family and friends, and say goodbye. Some families find that there’s no better place to hold this personal […]
First posted on Sixty and Me on May 9, 2017. Urinary Tract Infections (UTIs) are not an ideal topic for conversation. They are a painful nuisance that accounts for 8.1 million people visiting their primary care physician each year. However, the severity of symptoms that can occur in an older adult makes it a necessary conversation […]
Originally posted at Sixty and Me Our memories mean so much to us. They provide us with a sense of self and stand as a reminder of the journey we have taken in this life. And the memories we share with the people closest to us become an intricate piece of our identity. As these […]
First Published on Sixty and Me on January 18, 2017. Winter truly is a beautiful season! White fresh snow covers the ground and the sun glistens on icicles hanging on tree branches and windows. And there is nothing quite like curling up with a cup of tea and a warm blanket to peer out at the wintry […]
#AlzAuthors is an inspiring community that through shared stories and experiences spread the message of hope, love, and care into an often disheartening conversation. I’m honored to be among their ranks and hopeful that their continued works will broaden the conversation so that no one living with or caring for Alzheimer’s will feel as they […]
First Posted by Sixty and me The kitchen is often known as the heart of the home, and it has always been my favorite place during the holiday season. The hustle and bustle start shortly after Halloween as the grocery lists get started, and the famous family recipes emerge from their recipe boxes. From Generation […]
First published at Sixty and Me on October 11, 2016 “There’s often a combination of excitement and anxiety as people approach retirement. The excitement comes from having more free time, but the anxiety comes from figuring out how much can I afford to spend? And what will I do with all that time?” – Kevin Reardon We […]
First Posted on August 30, 2016, by Sixty and Me Caring for a loved one with dementia or Alzheimer’s can be an emotional and exhausting process. A typical day is consumed by activities of daily living, medical care, and the everyday struggles associated with memory loss. When lost in the haze of our daily routine, it […]