The Benefits and Techniques of Gentle Chair Yoga with Sarah Starr from Happy Yoga TV
Guest Post Author: Sarah Starr | https://www.happyyoga.tv/ What I Learned About Aging Gracefully with Gentle Chair Yoga Part of my journey as a yoga instructor was to share a modified yoga practice with a student who unknowingly became my teacher in a graceful way. I was asked to provide a gentle yoga practice as a […]
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