Why Hydration Matters – A Comprehensive Guide to Keeping Older Adults Healthy and Hydrated

April 16, 2019.Reading time 10 minutes.

Guest Post Author: Fiona S Giles | http://www.fionasgileswriting.com Human beings are about 60% water. We need to replace that water regularly; 6-8 glasses a day and more in hot weather. Most of us, if we’re honest, will own up to not drinking enough. Dehydration is more than being thirsty, however. It is severe and can […]

Practical Tips to Caregiving: How a Notebook can Help you as a Caregiver to the Older Adult in Your Life

March 21, 2018.Reading time 9 minutes.

The Power of Notetaking It seems simple, but notetaking can be your number one tool in caregiving. A significant decline in the health of older adults will often bring with it a ton of new information that you as their caregiver will need to know and remember. This coupled with the natural struggle of coming […]

The Upside to Aging

Tag: Tools

Why Hydration Matters – A Comprehensive Guide to Keeping Older Adults Healthy and Hydrated

Practical Tips to Caregiving: How a Notebook can Help you as a Caregiver to the Older Adult in Your Life