This is NOT an Anti-Aging Book: A Closer Look at Cameron Diaz’s The Longevity Book

The Longevity Book is a surprisingly pleasant and easy read that is perfect to add to your summer reading list. It offers great tips on how to openly discuss our unique experience, which is so critical to our own perceptions of self-worth.

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​An Interview with Meg Laporte on her Series Age in America

Meg’s interview is live on Itunes this week! Meg LaPorte, is a freelance writer and communications consultant, adjunct instructor at UMBC’s Erickson school, and founder of Age In America. She serves as director of communications and marketing for LifeSpan Network and writes for various senior living publications, including McKnight’s Long Term Care News and Senior Housing […]

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An Interview with Joyce Williams, 2018 UK Blogger Finalist for ‘Grandma Williams’

I had the absolute pleasure of interviewing Joyce Williams also known as “Grandma Williams” on her journey to becoming a first-time blogger at 80!  Joyce is a fantastic example of how older adults are disrupting the long-held (stubborn) beliefs of what it means to grow older.  With a stellar sense-of-humor and an impactful pen (keyboard), […]

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Is Yoga Right for You? Learn How You Can Develop a Yoga Practice that Embraces Health and Aging

Guest Post Author: Travis Friot | Yoga for Health and Aging  For starters, let’s debunk some common myths about this practice.  Yoga is for everyone.  A lot of people envision yoga as a time and place of extreme stretching and flexibility. Images of people looking like contorted pretzels and even chanting some ominous conjuring language come to […]

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​An Interview with Meg Laporte on her Series Age in America

This week I sat down with Meg LaPorte, a freelance writer and communications consultant, adjunct instructor at UMBC’s Erickson school, and founder of Age In America. She serves as director of communications and marketing for LifeSpan Network and writes for various senior living publications, including McKnight’s Long Term Care News and Senior Housing Forum. LaPorte […]

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An Interview with Joyce Williams, 2018 UK Blogger Finalist for ‘Grandma Williams’

I had the absolute pleasure of interviewing Joyce Williams also known as “Grandma Williams” on her journey to becoming a first-time blogger at 80!  Joyce is a fantastic example of how older adults are disrupting the long-held (stubborn) beliefs of what it means to grow older.  With a stellar sense-of-humor and an impactful pen (keyboard), […]

Read More