Affirmations to Honor Yourself as a Caregiver of Someone Living with Memory Loss

Sometimes a barrier to providing care to a loved one with memory loss is no doubt the seemingly severed relationship that it causes. It creates so many questions within ourselves and many feelings of doubt and maybe even unworthiness. Too often I’ve heard the challenge of caregivers who are unable to surrender to memory loss […]

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The Five Stages of Caregiving: From Grocery Shopping to Memory Care

The relationship we share with our parents can be very complex. Love is unconditional but that doesn’t mean that relationships are smooth or even loving. Too often, adult children are faced with taking on a caregiving journey without the feeling or support of a stable and loving relationship with their parents. That’s okay. Parent and […]

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Jessica Guthrie of When Career and Caregiving Collide Shares Her Story of Being a Full-time Executive and Full-time Caregiver to her Mom During the Pandemic

Jessica Guthrie is a full-time, millennial caregiver, advocate, educator, and non-profit senior executive.  Jessica is the full-time caregiver of her mother who was diagnosed with Early Onset Alzheimer’s Disease seven years ago. For the first half of her journey, Jessica was caregiving from a distance while she worked in Texas and her mother lived in […]

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The Upside To Aging is Back!

Little did I know when I posted The Benefits and Techniques of Gentle Chair Yoga with Sara Starr from Happy Yoga TV on January 14, 2020, that it would be our last post for nearly TWO years! That was certainly not our intention. The end of 2019 was a busy one for us here at the Upside […]

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Which Medicare Part is Right for Your Loved One? A Breakdown of the Basics of Medicare (Infographic Included)

Guest Post Author: Carly Cummings| MedicareLifeHealth.com Understanding the various parts of Medicare is important for caregivers. However, Medicare can seem daunting and dry. Let’s break down the basics of Medicare, so you and your loved ones can be informed to make good decisions. What is Medicare? Medicare is the national health care system for seniors, […]

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Can You Imagine a More Accessible City for Seniors? Take a Short Survey to Help Three High School Engineer Students Keep Older Adults Safe and Independent in their Community

Dear readers of The Upside to Aging, Do you ever feel as if you are in danger while crossing the street? Are the countdown times on crosswalk signals too short, causing you to rush across or risk injury? If so, or even if you know someone who has these feelings, then we feel that this […]

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Wendy Adlerstein Shares Signs Adult Children Should Look For While Visiting with Older Loved Ones This Holiday Season

Wendy Adlerstein, LSW, is the Director of Client Care Services for First Light Home Care of West Suburban Boston.  She has more than 20 years of experience in working with seniors. Wendy holds a B.A. from Clark University, in Psychology with a concentration in Sociology and Human Services. In addition to her Massachusetts License in […]

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